On Sunday 13th October I will be running my first ever Half Marathon, first ever organised run for that matter! I am running in aid of SLOW Group, who were such a lifeline for us in the first few years after our daughter Cara’s sudden death in June 2021. SLOW group provides support groups for bereaved parents and bereaved siblings in and around London. To be able to speak with and connect with parents who are going through the same unimaginable pain, in a safe and understanding space, is such a help and it’s huge thanks to the group facilitators at SLOW for dedicating their time each week to create and hold that space.

Sadly there are new parents joining all the time and there is a huge demand for more group facilitators.

Please give what you can to support this vital cause. I’ll be sure to do my very best on the day and will be keeping Cara in my heart as I put one foot in front of the other.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

Sarah xx