Hi I'm Sofia Flannigan and I am 8 and play for Bristol Harlequins and a season ticket holder at Bristol Bears and Bristol Bears women's biggest fan.

I am going to walk Up and Down every set of Stairs in Ashton Gate stadium to raise money for the Bristol Bears Community foundation to support Women and Girls rugby programmes in Bristol.

I will be doing this on the 13th of July. I would be grateful of any sponsorship through my just giving page! Thank You ...up the bears!!