This isn’t something I normally talk about, but the few last years have been hard for me with beginning university and so many other changes. Regressing in swimming was also something I struggled with. I struggled with my mental health a lot and this is a charity close to my heart. I received counselling here for many months and it was a great help to my standard of living.

One of the most impactful moments in my counselling sessions was the realisation that I was not alone. My counsellor's unwavering support reminded me that seeking help is a sign of strength, not weakness. They encouraged me to embrace my vulnerabilities and work through them, leading to a profound sense of self-awareness and acceptance.

As I progressed, I began to notice positive changes in my life. The weight on my chest started to lift, and I found joy in activities that once seemed impossible. I reconnected with friends and family, and most importantly, I started to believe in myself again. Mental Health Aberdeen played a crucial role in this transformation, and I am forever grateful for their support.

Today, I am proud to give back to this incredible organization by organizing a fundraiser. Mental Health Aberdeen's services are vital for so many individuals facing mental health challenges. They provide counselling, support groups, and educational programs that make a real difference in our community.

By supporting this fundraiser, you are helping to ensure that others can access the same life-changing support that I received. Your contribution will enable Mental Health Aberdeen to continue offering their invaluable services, reaching more people in need and fostering a community where mental health is prioritised and supported.

Join me in making a difference and educating the population on the topic of mental health. Together, we can help Mental Health Aberdeen continue their mission of healing and hope. Thank you for your generosity and support.

Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.