I’m taking on a challenge to run 5K every single day throughout May in support of Visyon Charity in Congleton, which does incredible work supporting children and young people with their mental health. This cause means a lot to me, especially as mental health has affected my own family. Today, 1 in 6 children aged 5–16 are likely to experience a mental health problem, yet many don’t get the support they need early enough. That’s why charities like Visyon are so important—providing safe spaces, guidance, and care when it matters most. Through this challenge, I hope to raise awareness, support the amazing work they do, and help make a difference for young people who may be struggling.

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Thank you, Sophie at Next Level Recovery!!!

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