Ride For Change — Cycling for a Cause

Hi all,

On Saturday 10th October, I'm taking on a challenge called Ride For Change for British Heart Foundation. The challenge is simple but tough - a full day of indoor cycling at Newark Sports and Fitness centre. 1 HIIT cycling session on the hour, every hour for 8 hours. It might not sound a lot but it will hurt!

Why do it then...The BHF has helped halve the number of people dying from heart and circulatory disease in the UK but sadly every day hundreds of people lose their lives. It's only through the support and donations from people like and I that the BHF can create new treatments and discover new cures. Every pound helps so please give what you can and hopefully help me hit my target.

Thank you for supporting Ride For Change.

Cheers,

Chris