I didn't invite you to my birthday party to get presents but I know that some of you have asked me what I'd like. So, I've decided that if you want to part with money to celebrate my half century then I'd like you to give it to my favourite charities. St Oswald's Hospice is one (GCT is the other). Incidentally, I'm also planning on walking 100k in May for St Oswald's so any money donated here will go under that banner. Finally, if you can Gift Aid please do...it's free money for the charity.

St Oswald's Hospice is a charitable hospice rooted in the North East. The hospice provides outstanding, specialist and expert care to adults and children with life-limiting conditions, and for their families too.

St Oswald's is a place where people matter. A place that focuses both on living and dying well. It is a home-from-home, filled with honesty, camaraderie and hope that offers quality time for everyone.

Your contribution will make a huge impact, whether you donate £5 or £500. Every little bit helps. Thank you for your support.