The Mental Health Foundation is the UK’s charity for everyone’s mental health.

With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.

I have had my fair share of mental health issues and I would love to raise money for this charity so that they can continue to help as many people out there.

I have set a target of running the Scottish half marathon this year which is something I haven’t even attempted before and I have only recently managed to complete 10K runs. This is a big goal for me and I really hope I can achieve this while raising money for a charity as well.