Thanks for visiting my page. I'm raising money for the British Heart Foundation and I'd be so grateful for your support.

This charity is close to my heart, given my own life changing diagnosis of cardiomyopathy in 2023, BHF funds life saving research and provides invaluable resources to those affiliated with heart disease.

I’m also giving away a free online PT package to help someone out. Please donate any amount to JustGiving, you can also enter for free.

**free prize draw - 6 week custom online training package with Steph Kane PT, including training plan, nutrition guidance and weekly check-ins (worth over £240)

The BHF has helped halve the number of people dying from heart and circulatory disease in the UK but sadly every day hundreds of people lose their lives. It's only thanks to support from people like us that the BHF can create new treatments and discover new cures. £24 could pay for two hours of research by an early career scientist, but every pound helps so please give what you can to help me hit my target. Thanks!

How to:

Donate any amount to my JustGiving page

Even if you don’t want the prize, your donation still matters

Leave your name with your donation or DM me a screenshot that you have entered.

No donation? No problem — you can still enter for free by emailing me at stephkanept@gmail.com with the subject line ‘Prize Draw Entry’.

Terms:

One entry per person

Open to UK residents aged 18+

Not affiliated with Instagram/Facebook/JustGiving

Closing date/time: 29/08/2025 at 9pm

Winner picked at random on 30/08/2025 & will be contact and announced via instagram/Facebook

No cash alternative

Winner may opt to pass on prize to friend or family or reject, in which case new winner will be picked at random.