I'm supporting local Sussex DJ Jack The Lad from More Radio Breakfast to raise money for St Peter & St James Hospice.

St Peter & St James Hospice are local hospice care proivder in Mid-Sussex. They provides expert care to adults living with a life-limiting illness in our community. Their support extends to friends and families too. Their mission is to provide the best possible care, in the right place, at the right time, to everyone who needs it.

To support them, I'll be taking part in the More Radio Mud Monsters Run Challenge in East Grinstead on Friday, June 21st at 7am.

The Mud Monsters run is a challenging 7km run across muddy fields, up steep hills, through woods, washing off in river crossings, navigating through mud craters, fighting your way through deep muddy bogs, with an obstacle-packed course and many more muddy surprises along the way.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.