I think we ALL have a life long battle with our mental health. Just like our physical health it takes daily maintenance.. or very quickly we find ourselves in a “hole”.

For me personally, my battle has involved a fight largely against ADDICTION and the issues that come along with that. It started with a long journey BACKWARDS.. to where the problems truly began. Then a long hard process trying to find more positive ways of dealing with the things in life that had always lead me down the path of drugs.

The 1st of may will mark 4 years of this battle.. and there WILL BE 4 more years of fighting to come, and it won’t end till my days are done.

This battle is only winnable with the help of others. And that is ultimately what this event is about for me. A chance for us to come together! To feel like we are NOT ALONE.. that how ever challenging life can be, we are STRONG ENOUGH to take anything on that comes our way, because we have the power inside and the support around us necessary.

Just like life, this crazy day will throw a multitude of seemingly impossible tasks our way.. and together we will steady our MINDS and conquer ever one of them.

BE PART OF THE SOLUTION and lend your support in any way u can 😊🙏🏽💙