Ruby and I have signed up to complete this colour run. It's on the anniversary of my dad, and Rubys 'Grandad Toast' passing, and I was fortunate to have the support from the hospice after dad died. It would be great to give something back.

Hospice of the Good Shepherd supports patients in Chester, Cheshire West, Ellesmere Port and Deeside who are facing a life-limiting illness.

The Hospice's dedicated team of staff and healthcare professionals aim to meet the unique physical, emotional, social and spiritual needs of those with a life-limiting illness, and help to maintain their dignity.

The Hospice of the Good Shepherd provides its services free of charge to its patients and costs £5.2million to run each year with just 17% of the funding received coming from statutory sources. The remaining 83% is raised from a range of fundraising events such as Foamtastic Colour Blast, the support of the generous local community in Cheshire. In addition,