Hello 💙

Many of you will know that my lovely Mum (Irene), had Alzheimer’s and I watched her fade away over many years. In early January 2026, she left this world in a gentle and quiet way forever 🤍 …. And I’m forever grateful to have had her in my life, a strong stoic Nurse and Mum.

However, many of us know someone or have lost someone to Alzheimer’s and know the unstoppable impact this has on the person’s loved ones, their family and friends.

So, join me for our Beach 🏖️ Yoga 🧘🏼 Celebration class now in its 8th year. As a community we come together to practice yoga on one of the best beaches, sea 🌊 dip/ swim and enjoy plenty of refreshments afterwards - all in exchange for a donation to Alzheimer’s Society - to help those living with dementia today, and providing hope for the future 🙏🏻

Please give generously and make our contribution as a yoga community remember those we know are affected today and to those we have lost 🕊️

Namaskrar 💙