In May, I will be swimming 1.5km in a lake in the Lake District to raise money for Ygam.

Ygam is an incredible charity working hard to prevent children and young people from experiencing gaming and gambling harms through awareness raising, education and research.

Prevention of these harms may not always be at the top of the pile of public health priorities; nevertheless, they are an increasingly essential part of protecting young people growing up in a digital world, and we know that prevention is always better than cure.

Ygam turns 10 years old this year, and are raising awareness of their important work through a series of 10 fundraising events.

Please help Ygam to continue education and prevention in this digital world.