At the very last minute I am running the Hampton Court Palace 10K for Prost8 UK!

Prost8 UK is a charity dedicated to making advancements in prostate cancer treatment by raising awareness of less invasive options and funding treatment equipment. Despite the existence of cutting-edge, targeted, and minimally invasive focal treatments (HIFU, cryotherapy, and electroporation), many men with a new, low-grade diagnosis are not informed about these options.

Their mission is to ensure that men with low to intermediate-grade prostate cancer have access to these less-invasive treatments that can significantly improve lifestyle outcomes.

Find out more at prost8.org.uk