In May, I will be part of a team attempting to cross the wild and remote Knoydart Peninsula in aid of British Exploring Society, a world class youth development charity.

I was very touched by the truly extraordinary work of the charity - inviting young adults on life-changing expeditions where they learn to challenge themselves and flourish, learning social skills, resililence, fitness and to care for the environment, and becoming better human beings in the process. The results of British Exploring Society's programmes are transformational.

Like the young people they work with, we hope to realise the power and personal impact of expeditions and how they can help open potential, building skills and resilience for a stronger future.

Thank you for any support you can give the British Exploring Society.