In September, we’ll be running the Run Shoreditch Half Marathon in support of Mind in the City, Hackney and Waltham Forest (Mind CHWF).

Each year, one in four of us will experience a mental health problem. Charities like Mind CHWF ensure that that one person has access and the opportunity to receive support.

That's why I've decided to support Mind CHWF. They offer a range of services and support options to members of the community who are looking to work on their mental health.

A small amount can go a long way, with just £25 paying for a low-income client with serious mental health issues to attend a Managing Anger and Difficult Emotions group.

Any and all donations are welcome, and a big thank you for your support!