Boxing Day FIT DIP is back again this year.

I hope you can join me for an invigorating beach workout followed by a quick dip in the sea!! 🌊🌊🌊

YOU choose how far you dip! Ankles, knees, thigh high, or are you a full dooker!? Hope to see you there!

Please donate your £20 (or more if you are feeling generous 😜) here, then be sure to book your space on bookwhen so I know you are coming along on the day!

https://bookwhen.com/troondynamicfitness

Kids are welcome to take part too (under your own supervision and care!)

**Please note the DIP part is at your own choice and risk 😘👍🏼**

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