On Thursday 28 August #TeamOrrick will be taking on its third cycling challenge - three countries in four days - starting in Geneva. We'll pedal through the breathtaking Alps, cross into France and into Italy via the Col du Petit Saint Bernard, leaving the Alps behind and roll through Northern Italy, finishing up in Milan by Sunday 31 August. Over the course of the ride, we'll cover 460km / 286 miles.

Each participant is self funding the ride, so all donations go directly to the charity.

We're riding for LawWorks, a UK based pro bono charity supporting children with life-limiting conditions. The Voice for Families project provides free legal advise and support to families of children with life-limiting conditions, focusing on community care and housing law issues.