I have had a recent disganosis of Dystonia, the stiffness, muscles spasums and pain experince as part of Parkinsons. This means that life has changed for me and while exercise has always been an important part of my life, now its more about keeping me mobile.This is gong to hurt!! But I am going to keep going for as much of the 24hours as I can.

A donation helps vital research and support to thoes who have a conditional that is unpredictable and often lonely as the constant muscle movements stop people for doing many things they used to.love.

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