Our fathers, partners, brothers and friends are facing a health crisis, yet it’s rarely talked about. Men are dying too young. We can’t afford to stay silent.

We are the leading charity changing the face of men’s health. We know what works for men, and what doesn’t. Prostate cancer, testicular cancer, mental health and suicide prevention – we’re taking them all on.

Since 2003, Movember has funded more than 1,250 men’s health projects around the world, challenging the status quo, and shaking up men’s health research.

The Game Changer is coming together with Movember to raise money and awareness for men’s mental health. As men, we often feel the pressure to stay silent, to be “strong” and hide our struggles, and to face challenges alone.

But the truth is, real strength is found in speaking up, reaching out, and supporting one another.

To show our support and spark those conversations, we’re taking on a massive challenge this month:

1 Million Metres on each RUN - SKI - ROW

1,000 Burpees

1,000 Thrusters

Every rep, every metre, every drop of sweat is a step toward awareness and change. We’re doing this to honour those we’ve lost, to support those still fighting, and to remind every man that it’s okay to not be okay  and it’s always okay to talk.

If you can, please donate, join in, or simply share our message. Together, we can help men everywhere move for their minds, and make a real difference this Movember!