We are joining Norfolk and Waveney Mind on a a sponsored 8-mile walk around the stunning Pingo Trail, on Saturday 5th April.

The picturesque walk is the perfect way to boost well-being—physically and mentally. This extraordinary trail offers breath-taking views of Norfolk’s unique Pingo ponds and the man-made Thompson Water Lake.

Spending time in nature is strongly linked to improved mental health, reducing stress, anxiety, and depression, and promoting feelings of well-being and happiness.

The charity Mind gives advice and support to empower anyone experiencing a mental health problem. They campaign to improve services, raise awareness and promote understanding.