A big cheery hello from Eshaal, Lola, Clea and me, Margot.

Last year the four of us took part in the Knight Frank Schools Triathlon as the Cheery Cheerios and smashed it (of course). At the same time, we were also crowned as the team who raised the biggest total on the day. Oh and we had such a good time that we swore we'd do it again next year.

So here we are a year on, ready to reunite the Cheerios for what we hope will be a STRONGER, FASTER and EVEN MORE FUNDRAISING performance at the 2024 edition. Then the 2028 Olympics, who knows?

But right now, we need some help raising those funds. We will of course be out there baking, juicing and bracelet-making to sell on pop-up stalls, as well as holding a day-long netball shooting marathon (give us £1 of every goal we score!), we also need you. Last year you were by far the most generous of families and friends, and we're sure nothing's changed.

So please give what you can. And also send advance consolations to the other teams who we'll no doubt be beating on the day.