You are only ONE conversation away from saving someone's life.

I will be running a marathon every day for the entirety of September to raise money for CALM:

The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under the age of 45 in the UK.

Struggling with my own mental health, having friends currently seeking help as well as partners/friends who have sadly lost male loved ones/siblings to suicide, I've created this project to help fight against Men's Mental Health.

I believe (and many others) that you are only ONE step away from saving someone's life. Whether that is running ONE mile or marathon a day for charity, having ONE conversation with someone who needs it, sharing, liking or following ONE social media post/account or donating ONE Pound, Dollar or Euro. That ONE thing could change a person's life empathically.

Awareness truly is the key. We need to shift the focus from JUST solely donating and focus on providing ONE thing to one another.