This year I’m taking part in my seventh Edinburgh Half Marathon, and I’m running to raise funds for the Samaritans; a cause very close to my heart. Their work supporting people through tough times is truly life-changing, and I’d love your support to help them continue making a difference.

Every donation, big or small, can help someone find hope when they need it most.

If you’re able to, please consider sponsoring me.

Many people find it hard to speak openly or ask for help, but talking can be life-saving – whether it’s with a colleague, a family member, friend or a helpline like Samaritans. Every 10 seconds, Samaritans volunteers respond to a call for help. Samaritans are available 24 hours a day, 365 days a year, to listen and support people with whatever they are facing, with no judgement. It’s the public’s kind donations and around 23,000 volunteers that mean Samaritans are always there for anyone struggling to cope. Thank you for your help.