As someone who navigates the challenging terrain of PMDD, I understand the profound impact it can have on daily life.

This understanding has driven me to create a peer led support group in our community, and Edinburghs FIRST called “The PMDD power”.

Where women can connect, share openly, and find strength in one another. These safe spaces matter, they help break the isolation, reduce stigma, and offer hope through connection.

Your donations will help us cover the ongoing running costs, activities, and overheads needed to provide these community spaces whether that’s regular group meet ups, creative and holistic healing workshops, or resources that support women’s wellbeing.

Whilst I am self funding this group we are being supported by Enter Holistic Healing.

Given free Venue space for 3-4 months from Leith community centre.

Without this support we wouldn’t be able to take this forward so thank you.

Together, we can make sure women living with PMDD don’t face this journey alone.