Every year as a gym we do the 3 peaks, as a social get together and as a challange.

Some it’s the first time some do it yearly, but we like to always do it for a good cause.

I’ve had mental health problems, probably still do. I’ve been though the systems, on watch and patched up from self harm episodes. I’ve had the breakdowns and I’ve been on the meds.

So many people I know, have friends, family that have suffered and I know so many have lost people though mental health. ❤️

It’s not going away…..

As a guy, I know we are crap at talking, and as I’m noe the best mentally I’ve ever been, I really don’t know how to change it.

But Andy’s Man club are doing somthing. And they do it for the right reasons. I’ve met some of the team on other events. And every one of them do it to help. Not just as a job or to make them selves feel better. They do it to teach out and help as many as they can.

And that enough for me to support them on this challenge.