As a 'sensitive boy', mental health is never far from my consciousness. But even though 1 in 4 people have mental health problems, most of us don’t get the help we need. Mind is a brilliant charity fighting to make mental health a priority, and providing advice and support to empower anyone experiencing a mental health problem.

That's why, on the 6th July, I'll be taking on the Peak District Challenge 25km trail run. Starting and finishing (hopefully) in Bakewell, the route has 600m of elevation gain - ouch!

Please help me support his worthy cause - and wish me (and my Hendry knees) good luck!