I'm a HIV Nurse Practitioner at The Ian Charleson Centre - The Royal Free's specialist HIV Day Centre. For over 30 years we have been providing exemplary services for people with HIV.

This year I'm undertaking the Thames Bridges Trek - 16 bridges over 25 km - in support of The Terrence Higgins Trust (THT) - UK's biggest HIV Charity. THT are playing a leading role in a strategy to end new cases of HIV by 2030.

Over the years I have relied on the support of friends, associates and allies to help fight the good cause. You have been amazing! Once more I ask you to help by supporting me in this

Terrence Higgins Trust is the UK's leading HIV and sexual health charity. We support people living with HIV and amplify their voices, and help the people using our services to achieve good sexual health.

Your support helps us work towards a world where:

• There are no new HIV cases.

• People living with HIV get the support they need.

• Everyone can access good quality sexual and reproductive health services and information tailored to their individual needs.

• HIV and sexual and reproductive health free from shame and stigma.