Over 13 years ago, I was diagnosed with epilepsy. It sucks. I have to watch how much I sleep, what I drink, I can't drive, I deal with so many side effects and small seizures, and sometimes my body gets hammered by big ones too.

I'm quite fortunate in that my seizures are few and far between, and it's still so hard to deal with sometimes. I've found ways to manage day-to-day, and my body copes with my medication. But so many others aren't so lucky, and have to deal with way worse every single day. And whether it's funding research, providing vital support and resources, or just a sympathetic ear, the work that Epilepsy Society do is invaluable to thousands of people and their families.

Together with my wonderful wife, Ali, and my friend, Emma, we are each doing 60 miles of running/jogging/walking/hobbling in September to raise money for this amazing charity. We'd love it if you could donate whatever you can and are comfortable with, even if it's just a couple of quid. Every pound goes towards a fantastic cause that supports so many areas of this debilitating condition.