Thanks for taking the time to visit my JustGiving page.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

That's what the automatically-generated message says anyway, but I'll take them at their word. I decided Scottish Refugee Council would be a worthy cause. So I'm raising money for them.

Judging by my Loch Ness Marathon experience last year, this will probably hurt a lot. So in return for my torture, I would be very grateful for any donation.