On the 17th July I will be completing one workout every hour for 24 hours to raise money and awareness around men's mental health.

During the day, I will be joined by members of the community, either to take part in One or all Twenty Four Workouts.

The workouts will vary from famous HERO WODs like Murph and Kalsu, and will all be documented on Facebook and Instagram so you can follow along.

ANDYSMANCLUB are a men’s suicide prevention charity, offering free to attend peer-to-peer support groups across the United Kingdom and online. We want to end the stigma surrounding men’s mental health and help men through the power of conversation.