Hello everyone! I am excited to share that I will be participating in the "8 Days Of Working Out!" challenge event on October 10th to October 17th, to raise funds for Mind, a charity that provides mental health support. Mental health is an issue that affects so many people, and it's important that we do what we can to support those who are struggling.

We will be taking on each way of working out that our club provides, and creating a challenge around it!

Tuesday 10th: As many Classes as Possible

Wednesday 11th - Cycle Tour De France

Thursday 12th - Non Stop Squads

Friday 13th - Swim English Channel

Saturday 14th - PT Consults

Sunday 15th - Squash Challenge

Monday 16th - Online Challenge Takeover

Tuesday 17th - OneZone Chill out & Coffee Morning!

I have set a target of £500 for this fundraiser, and I would be grateful for any support you can provide. Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.

Let's come together as a community to make a difference in the lives of those who need it most. Thank you in advance for your generosity and support!