Thanks for taking the time to visit my JustGiving page in aid of MIND, the mental health charity.

I am the founder of Trefy Ladies Can Run & Walk group, set up so no ladies need to run or walk on their own. Every year I organise a fundraising event so this year we are walking a Half Marathon because 'a problem shared is a problem half'ed'. Mental health can affect anyone and at any age. Walking is so beneficial for mental health, especially when walking with friends. Most of us have never walked 13.1 miles before so this is a big challenge.