This August, I’m stepping into the fire.

On 2nd August, I’ll be soloing the Deadly Dozen GROSS — 12 full rounds of the Deadly Dozen circuit in 12 hours — to raise money for ParalympicsGB.

Why?

Because sport is for everyone, and the Paralympic movement proves what happens when resilience meets opportunity. If they can push boundaries on the world stage, I can certainly drag myself through 12 hours of chaos for a cause that matters.

This isn’t just a challenge.

It’s a statement.

A commitment.

A slightly unhinged love letter to human potential.

12 sets. 12 hours.

Running. Lifting. Eating. Suffering.

And yes — the inevitable mid‑event bathroom diplomacy.

I’m asking you to back me, not for my ego, but for the athletes who redefine what strength looks like every single day.

Donate. Share. Support ParalympicsGB.

Let’s build something bigger than pain.

#DeadlyDozen #GROSSChallenge #ParalympicsGB #SportForAll #12In12 #PhoenixEnergy #EnduranceGremlin #UpsNDownsCoaching #PainForPurpose