Thanks for taking the time to visit my JustGiving page.

I've agreed to run 5 km as part of a triathlon team to support Spinal Injuries Association, an excellent cause championed by my friend and former TA colleague, Lady-Marie Dawson, who will be taking part in the team too. She's an inspiration and a great example of how the SIA can help those with spinal injuries. And, by the way, I get to wear a Superhero outfit - it will be the first and probably last time!!

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.