I'm taking part in my first ever sprint triathlon on Sunday 24th May in Marlow, Buckinghamshire.

I'll be participating in support of SATEDA. A hugely worthy cause, SATEDA is a specialist domestic abuse charity supporting women and children in Swale, Maidstone and Kent.

SATEDA supports women to end the cycle of domestic abuse and build safer, healthier futures through specialist support, education, advocacy and prevention work, while campaigning to end violence against women and girls. Its aim is to reduce risk whilst women remain in abusive relationships, and restore their choices once they have escaped.