Hi all, thanks for taking the time to visit my JustGiving page.

On 23rd August I will be walking 26miles/42km to raise money for icap. A charity that provides an amazing support service to the Irish Community in Britain.

icap is the only specialist British-based counselling and psychotherapy service supporting people from the Irish community facing a range of emotional issues, including depression, anxiety and stress. They have particular expertise in working with those who have survived childhood trauma.

Their vision is a society in which therapy can empower people to lead full and purposeful lives, to enrich both themselves and the world around them.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.