Last year, I completed the One Million Step Challenge which took place over three months. This year, I'm going to take on a bit more of challenge and walk the equivalent total length of the UK over five months. This is roughly 870 miles and works out at around 1.8 million steps.

I'm fund-raising for Public Health Collaboration because I feel that their low-carb approach is a real game-changer for people who want to put type 2 diabetes into remission and this option is not currently available to most people within the NHS. PHC need funds towards long-term follow ups to The Lifestyle Club (TLC) Study. This will help to provide scientific credence to the program which will take it from helping hundreds of people to helping millions.

Donating through JustGiving is simple, fast and totally secure. Your details are safe with JustGiving - they'll never sell them on or send unwanted emails. Once you donate, they'll send your money directly to the charity. So it's the most efficient way to donate - saving time and cutting costs for the charity.