I'm taking the plunge for a great cause: better mental health for everyone in Calderdale!

Please donate and help support Healthy Minds' brilliant work.

I’ll be taking on swimming 2km at 2 PM on Sunday October 4th at Todmorden pool. It’s been a while since I’ve swum that far!

It’s to raise awareness of the benefits of swimming for mental health as well as physical. Also, to promote the social aspect of belonging to a friendly, funny, diverse community of fellow swimmers, dippers, paddlers and athletes. It’s a truly great thing.

In addition I’m raising a few pounds for Healthy Minds who provide high-quality mental health services to individuals and families in Calderdale. They promote awareness and reduce stigma by partnering with local organisations, and providing education and resources that empower people to take control of their mental health.

Learn more: www.healthymindscalderdale.co.uk

Thanks so much for your support and please do share 👍