I'm doing the Capital One Charity Challenge this year to raise money for BRACE Dementia Research. In under 12 hours I'm attempting to complete:

• 14KM mountain bike ride in Grizedale Forest

• Climb 700m to the top of the Old Man of Coniston

• Kayak across the iconic Coniston Water

(And before anyone asks - I will not be using an eBike for the ride.)

Your generous donation will provide the means by which medical science comes to understand what causes dementia in its various forms. Achieve earlier diagnosis of dementia, thereby giving new treatments and knowledge of prevention more time to make a difference.