In September I’m walking 100km over two days along the South Coast to raise money for Mind.

Mental health is something that affects a lot of people, and it’s a cause that means a lot to me. Training for this has shown me how helpful getting outside and moving can be, but proper support and accessible services are just as important.

Mind provides advice, information and local support across the UK, and campaigns for better mental health care.

If you’re able to contribute, I’d really appreciate it. Any amount helps.

Thanks for the support.