My son Josh and I are attempting our first running event to motivate each other to get fitter and raise money for a great cause. We've chosen to raise money for the Roy Castle Lung Cancer Foundation as it is dedicated to a local legend and the only one in the UK dedicated solely to lung cancer - both researching treatments & supporting families. This is a cause close to both of our hearts and any money you can spare would be much appreciated :)

My goal is to finish the half marathon (21km / 13.1 miles). The time isn't so important to me, as I will never have run this far, so I'll take any time on offer!

If you'd like to follow my progress on Strava, my most recent runs are below.

Thank you!