This October I will be taking part in the UK’s highest free-fall abseil (80m high!) from the Olympic Park’s ArcelorMittal Orbit to raise money for the Mental Health Foundation.

The Mental Health Foundation is the UK’s charity for everyone’s mental health.

With prevention at the heart of what they do, the Mental Health Foundation aim to find and address the sources of mental health problems so that people and communities can thrive.

Would mean a lot to me if you could help me raising funds for this charity.