⛰️Mind Over Mountains⛰️

I am excited to say that on the 18th of July, I'll will be undertaking the Yorkshire Three Peak Challenge. The Yorkshire Three Peak Challenge is a 25 mile trek across Pen-y-ghent, Whernside, and Ingleborough. I am doing this in aid of the Mind Over Mountains charity.

Mind Over Mountains is a UK-based mental health charity that provides immediate and accessible support through therapeutic outdoor experiences. Mind Over Mountains offers a range of programmes across the UK, including one-day walks and weekend retreats. These events are designed to help participants build resilience, find stillness, and engage in open conversations without pressure. The charity’s approach is holistic, integrating physical activity, emotional support, and spiritual reflection to inspire sustainable change.

Thank you to the team at Minto, there support for this event has been amazing! 🥰

#MindOverMountains #YorkshireThreePeakChallenge

Mind Over Mountains is an ambitious and innovative mental health charity that enables people to thrive through therapeutic outdoor experiences. We enable people to restore and sustain their mental health and wellbeing through a highly integrated practice that brings together walking in nature, mindfulness, and professional coaching and counselling. With your help we can move mountains!