Over many years I have seen my brother, and my oldest and dearest school friend, face the very difficult and all consuming challenges that Parkinson Disease presents - both physically and mentally!

Up to this moment in time, I have very been fortunate with my health and want to challenge myself - run, swim, cycle ( absolutely nothing compared to their daily challenges), to raise money to help find a cure for this debilitating disease.

The plan:

Run 10 miles around Whitesheet Plantation/Cannon Hill on Wednesday 11th September

Swim 1.5 km Pier to Pier in Bournemouth on Thursday 12th September

Cycle 150 km from Colehill to Barnstaple, via Tiverton ( where they both live) on Friday 13th September and Saturday 14th September.

Anybody is welcome to join me for all of it........ or part of it!