Thanks for visiting my page! 🤗

Many of you who either know me personally and/or follow any of my social medial pages will know that I am passionate about Fitness, Health (both mental & physical) and helping others in whatever way I can. I often talk on the subject of how connected the mind & body are, and how important it is to focus on both- in connection with our mental (& physical) health...

I have decided to combine these passions in the decision to raise money for the British Heart Foundation and would be extremely grateful for your support (on this occasion) in supporting me with fundraising, in order for me to help support those impacted by heart related difficulties & issues, many of which are life threatening.

The BHF has helped halve the number of people dying from heart and circulatory disease in the UK, but sadly every day hundreds of people lose their lives. It's only thanks to support from people like us that the BHF can create new treatments and discover new cures 🙏🏽🤞 £24 could pay for two hours of research by an early career scientist, but every pound helps so please give what you can to help me hit my target.

I sincerely Thank You all in advance for any donations, even the consideration of £1. Every little helps 🙌

You can also help by sharing this Just giving page, as well as any posts on socials with others.

If you can do both of the above, you get double the gratitude!! 🙌🏽😊 You may also consider signing up to take on the challenge yourself!..

All the best,

Zehra 💛

MeMyself&i

Conscious Awakenings- Counselling Service