With a quarter of the population experiencing some form of mental health problem in a year it is a problem that involves everyone and we need to be there for each other, raise awareness and support. 


This year i am running the Inverness half marathonn, the Edinburgh half marathon, Tough Mudder and Total warrior to raise awareness and suopport for mental health. I am also lucky enough to be taking part in an abseil of the forth road rail bridge. :) hopefully not as scary as the bungee jump!