I am really grateful for your support, the work CLEAR does is incredible but is not so well known, going largely unnoticed due to the nature of the trauma their clients have endured.

They are emotional trauma specialists, working with children and adults recovering from sexual abuse and domestic violence. They support people in their darkest times and help them onto the road to recovery.

It is by no means an easy task and this last year has shown me and my incredible wife Jade that there is no quick fix. Without each others support, the support of our family and friends and the help provided by CLEAR, I'm not entirely sure where we would be today.

What CLEAR offer is a lifeline to those who have experienced this kind of trauma.

It saddens me that a charity like CLEAR need exist in the first place and hopefully in time we will see the cases of sexual abuse and domestic violence drop. But for now, when it is significantly on the rise, CLEAR need your support so that they can support others.

Thanks for reading.