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Self Help Services

We provide mental health support & services to help improve mental health.

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About Self Help Services

Self Help is a user-led mental health charity based in the North of England. We offer a wide range of support and services for young people and adults living with mental health difficulties such as anxiety, depression, phobias and panic attacks.

www.selfhelpservices.org.uk

finance@thebiglifegroup.com

Self Help Services Registered charity number 1122063

Donation message

"Thank you for the service you provide - you helped me turn my life around."

Elliot Fitzgerald donated

£5.00 + £1.25 Gift Aid

Donation message

"Thank you for the service you provide - you helped me turn my life around."

Elliot Fitzgerald donated

£5.00 + £1.25 Gift Aid

Donation message

"Thank you for the service you provide - you helped me turn my life around."

Elliot Fitzgerald donated

£5.00 + £1.25 Gift Aid

Donation message

"This year instead of Christmas presents that ultimately end up as land fill, we as a family are choosing charities to donate to.This donation has been made by request on behalf of our daughter in law."

Alison Cooper donated

£200.00 + £50.00 Gift Aid

Donation message

"Thank you for the service you provide - you helped me turn my life around."

Elliot Fitzgerald donated

£5.00 + £1.25 Gift Aid

Donation message

"Amazing service, thank you to all the Stockport team.!! All money raised has come from Marple Martial Arts."

Matthew Fantom donated

£200.00 + £0.00 Gift Aid

Sarah Gray has raised $1,362.98 so far

I'm Raising awareness for Sarah Gray because it supports people in crisis through the night.

49 Supporters

Jeanie Logan has raised $706.00 so far

I'm Running 10k for Jeanie Logan because Mental health is so important

53 Supporters

Richard Smaling has raised $604.03 so far

I'm This will be a big challenge! for Richard Smaling because This is a gem of a charity.

29 Supporters

Samantha Marks has raised $372.61 so far

I'm to support Menta Health for Samantha Marks because it's an amazing charity

19 Supporters

Craig Dobson has raised $265.51 so far

I'm Running a half marathon to raise money for Craig Dobson because of the great work they they do for mental health

16 Supporters

Karla Threlfall has raised $132.05 so far

I'm I am raising money for Karla Threlfall because they helped and supported me when I needed it

6 Supporters