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Self Help Services

We provide mental health support & services to help improve mental health.

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About Self Help Services

Self Help is a user-led mental health charity based in the North of England. We offer a wide range of support and services for young people and adults living with mental health difficulties such as anxiety, depression, phobias and panic attacks.

www.selfhelpservices.org.uk

finance@thebiglifegroup.com

Self Help Services Registered charity number 1122063

Donation message

"Thank you for the service you provide - you helped me turn my life around."

Elliot Fitzgerald donated

£5.00 + £1.25 Gift Aid

Donation message

"Thank you for the service you provide - you helped me turn my life around."

Elliot Fitzgerald donated

£5.00 + £1.25 Gift Aid

Donation message

"Thank you for the service you provide - you helped me turn my life around."

Elliot Fitzgerald donated

£5.00 + £1.25 Gift Aid

Donation message

"Donation from profits from our giveback product press pause roll on therapist, designed to help ease feelings of anxiety."

ede donated

£180.00 + £0.00 Gift Aid

Donation message

"Thank you!"

Anonymous donated

£20.00 + £5.00 Gift Aid

Donation message

"Hi, this donation is made from the people of Urmston through their fundraising during lockdown. This donation is to support the Urmston Anxiety & Depression group that meet at the St Clements Church. "

Jonny Spangles & The People of Urmston donated

£250.00 + £62.50 Gift Aid

University of Manchester Swimming Club has raised $1,817.68 so far

I'm Manchester to Tokyo 9546KM for University of Manchester Swimming Club because

72 Supporters

Sarah Gray has raised $1,437.19 so far

I'm Raising awareness for Sarah Gray because it supports people in crisis through the night.

49 Supporters

Richard Smaling has raised $636.91 so far

I'm This will be a big challenge! for Richard Smaling because This is a gem of a charity.

29 Supporters

Leila Caston has raised $413.58 so far

Leila's page

6 Supporters

A C has raised $100.24 so far

I'm I am celebrating my birthday by donating for A C because I want others to benefit from their services too

3 Supporters

Steven Walton has raised $68.93 so far

I'm I am using my passion for photography to raise £s for Steven Walton because The work this charity do is priceless.

2 Supporters