Thanks to all your support Team Sunny Thinking successfully conquered the 190km bike ride through the Yorkshire Dales for CAFT. Team Sky and Wiggo may not have anything to worry about, but I bet they don't tackle Buttertubs and the other climbs the morning after some ales and a greasy full English!

There was the odd comical hiccup on route - Chris locked himself in the van (he was allegedly our back up in the support vehicle!), Stew crashed and got intimate with a stone wall and some of us nearly took the wrong route after the excitement of passing Hawes Creamery - but we all did it and had a blimming good hoot to boot!

Thank you everyone who has sponsored us so far. We've already hit our initial target of £1,500.00 but please keep giving to help this brilliant charity. The bikes now might be back in the shed, but we've got more fundraising ideas before the year's out.

Please help us to change lives and help support the Children's Adventure Farm Trust - an amazing charity that provides holidays and activities for terminally ill, chronically sick, disabled and disadvantaged children and their families. It costs around £1million every year to run this amazing charity, so any donations you can give would be massively appreciated.

Thanks for your support and well done once again chaps - not bad for a bunch of 40 somethings!

P.S. To find out more about CAFT and the other work we've been doing for them visit sunnythinking.com